The presence of subtle body rhythms was discovered by osteopath Dr William Sutherland over 100 years ago. Contrary to popular belief Dr Sutherland realized that cranial sutures were, in fact, designed to express small degrees of motion. He demonstrated the existence of this motion and discovered that the motion of cranial bones is closely connected to the cerebrospinal fluid, the central nervous system, the membranes that surround the central nervous system and the sacrum.

Cranio-Sacral is profoundly relaxing. Most people tend to drift off during the experience, which is good, because the body simply works better relaxed, than it does stressed out.

A Cranio-Sacral Practitioner tunes into your body to assist in the healing process, it’s gentle, soft and safe touch to encourage people to let go of any stress and tension. The sole focus is on the deep relaxation that Cranio-Sacral Therapy has to offer. And it usually takes time and often a few sessions for people to truly let go of that stress. In fact, we spend well over an hour with each person to help achieve whole body relaxation. Because ultimately it’s the relaxation effect that has numerous benefits on a person’s health and well-being and that’s what makes Cranio-Sacral so unique, worthwhile and so enjoyable.

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